LIFE SKILLS TRAINING PROGRAM
We believe that every individual has a capability and potential to succeed in life. With a little support and guided nurturing almost, everyone can be directed towards the path of success and happiness
This is what WHO says about life skills and mental health in adolescents.
We have aligned an 18 module program in synch with WHO guidelines, objective and outcome of the program is better mental health and an improved coping mechanism for adolescents and young adults. Parents, guardians, and caregivers can also benefit through this program as they can identify with the issues and how to handle those in more congenial manner.
Life Skills topics to be covered each week
- 1. Self Confidence
- 2. Self Discipline
- 3. Positive attitude
- 4. Time Management
- 5. Team Management
- 6. Emotion Handling
- 7. Effective Communication
- 8. Gender Sensitization
- 9. Peer Pressure
- 10. Decision Making
- 11. Leadership
- 12. Dealing with Anxiety and Depression
- 13. Creativity Quotient
- 14. Problem Solving & Conflict Resolution
- 15. Handling Critical Situations & People
- 16. Art of Convincing
- 17. Importance of Ethics & Values
- 18. Social Media Etiquettes
We can also do workshops for adults and working professionals on these topics
- 1. Work Life Balance
- 2. Handling Crisis
- 3. Cause & Result Analysis
- 4. Fish Bone Diagram
- 5. Justification
The workshops are conducted by experienced and qualified trainers. Each session is conducted in an extremely planned structured yet engaging manner.
- It would start with an introduction and ice breaking activity.
- Followed by a self-assessment/ self-analysis section (pertaining to the topic).
- Next comes an informative segment which is carried out through storytelling, interesting role play videos or case study discussions etc. Here session becomes quite interactive and reflective as attendees can identify themselves with the issues being discussed.
- Finally, it comes to an end with introspective deliberating and impressions through a feedback activity on topic and session as a wholesome experience.
We have been successfully conducting this development program for students of all ages in various schools and corporates. It is our endeavour to make every session a lasting and memorable experience for all our attendees.
One to One Counselling
Counselling is fairly a new concept and it stemmed from the guidance. It is generally carried out or conducted face to face in person. A trained counsellor conducts the session with a student and his family members. The session is more like interview and discussion rather than a discourse by the counsellor. Psychometric test reports are mostly quite self-explanatory as far as the facts and figures are concerned, but there is more to it. A trained and certified counsellor can read understand and infer more from the reports than a student and parents.
Many a times report is indicating a child with high abilities, but the child is not scoring as much, so there could be underlying issues that counsellor can ask certain questions from the student and parents to figure out the root cause.
During the course of discussion counsellor can also suggest/prescribe measures which can be helpful for the students in achieving the desired results. A student might need few tips on Time Management and Prioritization or effective study skills but this can only be figured out during the one to one counselling session. It is always a good idea to go for a one-to-one counselling session to eliminate all the doubts or misconceptions a student might have due to many prevalent reasons.
Most of the times teenagers and youngsters are not able to share their views, thoughts and ideas with their own parents and guardians, as they fear that they will be judged or misunderstood, but they can very well open their heart to a professional counsellor as they are sure that this person is qualified to understand and help them.
One to one counselling sessions are a good way to rule out the ambiguities that might appear in the perception of the report or the most suitable choices.